Travel

Travel has expanded my vision of the world and has given me a sense of joy and personal freedom. I encourage you to explore the world and embrace life. Plan well and then enjoy the journey. The world's beauty and adventure is available for all of us to share.

Print Article

Checklists

Travel Medical Kit

  • Antibiotics (depending on where you’re travelling to)
  • Antihistamines or nasal decongestant spray
  • Anti-itch lotion
  • Antiseptic ointment
  • Antiseptic towels
  • Band-aids
  • Blister pads
  • Motion sickness remedies
  • Pain relievers
  • Remedies for stomach upsets and diarrhoea
  • Small digital thermometer
  • Sore throat lozenges
  • Tweezers (to remove splinters)